Benefits of Corporate Retreats in East Texas

Sometimes it’s good to get the team out of the office and into a fresh, new environment. An environment, say, like Shepherd’s Pasture (https://shepherdspasture.com/), a multi-use retreat center (and yes, a corporate retreat center) in the magical East Texas town of Jefferson.

Check out these highlights from an article over at Chron Small Business (https://smallbusiness.chron.com/company-retreats-good-productivity-37136.html) about how corporate retreats can really boost your company morale and improve productivity.

• Small business owners can improve productivity by investing in a company retreat. Simply getting away from the stressful atmosphere of the workplace can do a world of good. Your employees can work only so hard before cracking. When they return, their stress levels will be lower, meaning they’ll have the energy to work as hard as necessary without sacrificing quality.
• Retreats that include team activities build camaraderie, training you and your workers to identify and incorporate the personal strengths of individuals to achieve group goals. The cooperative skills gained at a retreat will improve the performance of your workforce by showing employees how to work together effectively.
• Company retreats remove workers from their typical contexts, revitalizing them and inspiring them to take pride in their work again.
• When workers relax, they communicate better, both with you and each other. Opening lines of communication builds connections, spurring conversations that might not have happened otherwise, allowing employees to gain new perspectives on the business.

Now a little bit about Shepherd’s Pasture:

Shepherd’s Pasture is a Christian Retreat and Conference Center set on 24 beautiful acres of whispering piney woods, streams, trails and pasture land in East Texas.
We welcome Church Groups, Youth Groups, Individuals and our Military and their families and military supporters alike.

Where to Board Your Dog in The Woodlands

If you live in The Woodlands, Spring, Shenandoah, or Conroe, and have dogs, you need our Woodlands Dog Daycare from time to time. It’s a simple fact of life. We all love to take our fur babies places, but they can’t go everywhere. And when they can’t, let us pamper and love on them while you do your thing.

Now, let’s see what Wikipedia says dog daycare is all about:

Dog daycare, often known as "doggy daycare", refers to a short-term daytime care for dogs. It fills a niche between multi-day kennel boarding and pet sitting, where the sitter comes to the pet's home. It shares many similarities with a regular daycare for children, with the exception being that a dog daycare is for canines. The two share the same philosophy. Parents, or in the case of the dog daycare, owners, have a busy schedule and the often prolonged hours at work drastically reduce the time that could be spent with their children or pets.

Connect with Woodlands Doggie Village (https://woodlandsdogboarding.com/) each time your precious pup needs Woodlands dog daycare or long-term Woodlands dog boarding. Your dog will give us five woofs out of five for sure!

Pain Management Doc or Lawyer: Who to Call First After a Car Wreck?

Thousands of car wrecks happen everyday. That’s not meant to alarm you, it’s just stating a fact. And while we’re talking about facts, it’s a fact that most accidents come with injuries, ranging from a little bit of pain to things that need full blown surgery. The constant commercials will tell you that you need to call an attorney when you get in a wreck. That’s wrong. You need to call a doctor first, then a lawyer. Health before money because you can’t spend that money if you’re laid up in a hospital bed because you chased paper before a physician. 

And speaking of physicians, the Dallas pain management leaders at Pegasus Spine & Joint Institute (https://www.pegasuspain.com) have all the latest methods of pain relief therapy such as advanced PRP therapy in Dallas and minimally invasive steroid injections that your auto accident injuries may call for. Remember that your injury is unique and therefore your specific diagnosis and pain management will be as well. Consult with the doctors at Pegasus for more info about your injuries.

Meantime, let Wikipedia refresh everyone’s memory about what exactly “pain management” is:

Pain management, pain medicine, pain control or algiatry, is a branch of medicine employing an interdisciplinary approach for easing the suffering and improving the quality of life of those living with chronic pain. The typical pain management team includes medical practitioners, pharmacists, clinical psychologists, physiotherapists, occupational therapists, physician assistants, nurses. The team may also include other mental health specialists and massage therapists. Pain sometimes resolves promptly once the underlying trauma or pathology has healed, and is treated by one practitioner, with drugs such as analgesics and (occasionally) anxiolytics. Effective management of chronic (long-term) pain, however, frequently requires the coordinated efforts of the pain management team. Effective pain management does not mean total eradication of all pain.

Medicine treats injuries and diseases to support and speed healing, and it treats distressing symptoms such as pain to relieve suffering during treatment, healing, and dying. When a painful injury or pathology is resistant to treatment and persists, when pain persists after the injury or pathology has healed, and when medical science cannot identify the cause of pain, the task of medicine is to relieve suffering. Treatment approaches to chronic pain include pharmacological measures, such as analgesics, antidepressants and anticonvulsants, interventional procedures, physical therapy, physical exercise, application of ice and/or heat, and psychological measures, such as biofeedback and cognitive behavioral therapy.

So there you have it. Now that we’re all caught up on what pain management is, it’s time to move forward with your pain management treatment. Discuss great alternative treatments for pain relief such as the Dallas regenerative medicine options Pegasus Joint and Spine Institute has when you connect with them.

Curb Appeal Boosting Tips

Painting your home boosts curb appeal.

Performing home improvement doesn’t need to be a daunting task. Improving your home can be fun and easy, and make your home environment much more enjoyable. Make-over the areas you like and make them into areas you love. Follow the tips below and you will be able to turn your home into your dream home.

Ceiling Fans

Install ceiling fans to circulate the air in your home. During summer the fan can be adjusted to blow down, and during the winter it can adjusted to draw the air up. This increases the efficiency of the utilities in your home so that you pay less in heating and cooling costs and save energy.

Driveway Upgrade

The outside of your home also makes an excellent spot for a home improvement project. Staining your driveway adds a beautiful touch to the front of your residence. Also, look to see if you need to fill any cracks or re-tar the driveway. Sometimes, the front of your home can be forgotten as you make improvements, but these projects can really add a lot to the aesthetic value of your property.

Interior House Painting

If you’re looking to add variety to your rooms with paint you can do it very quickly and cost effectively. Paint one wall a different striking color in your room that doesn’t match the other wall colors. This will create a new focal point in your room and make your space feel like it just had a real update.

If you are unable to pick a paint color because you are not sure how the colors will look in your desired room, purchase a small amount of paint in different colors to test out on the wall. Having a larger color swatch to look at and evaluate in your room’s lighting can help you to make a decision.

When you paint interior rooms during a home improvement project, allow extra drying time if your house is new. Newer homes are usually built with extremely effective (nearly air-tight) separation between the interior and exterior. While this is an advantage for you as a homeowner in most situations, when you paint inside, your paint will take longer to dry than the paint manufacturer might claim.

Exterior House Painting and Brickwork

Painting the exterior of your home is a great way to boost curb appeal and give your home a fresh, appealing look. In addition to doing this by finding a local house painter, you can add visual distinction and aesthetic interest to brickwork installed in your home improvement projects, make use of more exotic bonds. “Bond” is the technical term for the pattern that bricks are laid in. With a little research, you will find there are many options available besides the traditional stretcher bond. Many bonds add beautiful decoration to brickwork with little additional cost.

As you can see, home improvement can be very easy. With the tips above, you can accomplish the task of turning your home into your private sanctuary, a place you are proud to call home. What are you waiting for? Go ahead and start that home improvement project you’ve been thinking about.

Getting Out? Get These Travel Tips.

What are you planning? A ski trip in the mountains? Get a heavy coat and some trusty skis. A beach vacation? Stock up on suntan lotion. An adventurous surfing expedition? Get your surfboard, surfboard leashes, surfboard bags, and everything else "surf" from a reputable surf shop online to forego any hassle.

No matter where you're going, traveling can encompass a lot of different things depending upon whom you ask or talk to about it. We all know that it can be fun to travel to a new location, but you should still have a plan so that you do not waste money. Try using the tips below to create a better plan.

• When flying, be sure to wear loose fitting clothes and slip-on shoes. This will ensure that your flight is comfortable. Not only that, it won't take as long to get through security if you can quickly take your shoes on and off. Loose clothing will allow for any short term swelling that you may experience due to air pressure in the plane's cabin.
• If you rent a car while traveling, request an extra key. In a new place, in a new car, your mind is bound to be occupied with other things. For people who already have a bad time of locking their keys in their vehicle, keeping a spare set on you at all times is a great idea.
• If you want to visit Walt Disney World in Orlando on a budget, consider going around the beginning of December. Fees to the park do not go down, but this is when hotels in the area cut their prices and run promotions to attract local visitors. In addition, the park is less crowded, so you do not have to wait in line as long for your favorite attractions.
• When packing luggage for your trip, store your socks in shoes. If you are packing more than one pair of shoes for your trip, save space back packing your socks and pantyhose inside them. Socks and pantyhose can take up a surprisingly large amount of space in your suitcase if packed separately.
• On your next flight, chew gum to keep your ears from popping on take off. The pressure changes during a flight can pop your ears. This is not particularly painful. It is, however, rather annoying. Before take off, start chewing a stick of gum. This will often prevent your ears from popping or at least, ease the pressure.

It's true that traveling can be a lot of fun. That said, you still need to plan to save money and for emergencies. You can always refine your traveling plans to accommodate these things and more. Hopefully, these tips gave you some useful advice on how to create a better travel plan.

Real Quick: Follow the Business Advice

Running your own business or starting one? It can be challenging to do effectively and takes a lot of work and planning, This article provides quick, valuable insight into various aspects of business that will make you more efficient and profitable.

• Keep up to date business records. While you might think that the IRS isn't interested in someone's small business - they are. In fact, one of the things that the IRS monitors closely is business income. Keep a daily log of all purchases and income. Keep all receipts and update your information weekly, whether using accounting software or manually writing it in a ledger. When tax time comes around, you will be happy that you did this, as your tax return will be that much easier to prepare.
• Set up shop in a field that you are interested in. The more excitement you feel about what you are doing, the more invested you will be in working hard to make your business a financial and personal success.
• Prep the office correctly. That means laptops or desktops for work stations, Sharp copiers for flyers and printed literature, comfortable desk chairs, and of course, desks. Make the office look the part to not only impress potential clients, but boost your own confidence.
• Do not get caught up in multi-level marketing and get-rich-quick schemes. Your business should be a legitimate idea, that sells a product or service. If you start gearing yourself towards what seems too good to be true, then you are spinning your wheels. Devise a solid business plan of your own and attain the resources to make it come to life.

Operating or starting your own business effectively can be difficult and not everyone is successful with it. But that does not mean it is impossible and that does not mean you can't be successful. This article has shown that there are many ways to make running your business not only easier, but also more profitable! Good luck!

Simple Home Improvement Pointers

Home improvements are the simplest way to increase the value of your home while adding comfort and style. A number of variables need to be considered before carrying out home improvement projects. Continue reading this article for tips and techniques associated with home improvement.

• Install ceiling fans to circulate the air in your home. During summer the fan can be adjusted to blow down, and during the winter it can adjusted to draw the air up. This increases the efficiency of the utilities in your home so that you pay less in heating and cooling costs and save energy.
• If you notice foundation cracking around wet spots, coupled with black streaks down your siding, it's a good bet your roof gutters need fixing. Google "roof gutter companies near me" to find a reputable home improvement contractor to get the gutter repaired in order to direct rain water and debris away from your home.
• When working on household plumbing projects it's always a good idea to shut off the water. Shutting off the water will prevent any potential pipe damage during repair process. It will also prevent water from flooding into your home and causing costly water damage that can be a burden to repair.
• If you don't like to nail pictures to the wall because of the holes the nails make, an easy solution is buying mounting squares. Mounting squares can easily hold a few pounds and can be quickly removed without damaging your wall. Stick four squares altogether, one in each corner of your frame to mount your picture properly on your wall.
• Put electrical wire connectors on your tubes of caulking! Those little plastic covers that come with the tubes always go missing! A readily had replacement that works as good or better than the original cap is an electrical wire connector. You can even use special colors for special types of tubes.
• Before investing in new hardwood floors, check with a professional, about looking at the current floors in your home. Sometimes, you may have beautiful, natural hardwood hiding underneath layers of carpet or linoleum, that is just waiting to be refinished. You will wind up with a nicer looking, higher quality floor for less money.

When it's all said and done, your ability needs to match your expenses and functionality when taking on a home improvement project. Keep your home up and take good care of it. It is an asset that benefits not only you, but also your descendants.

7 Tips for Happy Campers

Solo camp. Group camp. Family camp. Church camp. It doesn’t matter if you’re in an air conditioned cabin or under the stars on a cot, there’s something about camping and outdoor retreats that does wonders for your soul. So, if you have been wondering about what to expect for an upcoming camping trip, you have come to the right place. This article will share basic tips and advice that will make your camping trip go off without a hitch.

1. Your sleeping bag should be seasonally appropriate. You don't want to sweat all night because you brought a sleeping bag that is suitable for winter in the middle of the summer. The opposite is true as well, as you need a good, heavy sleeping bag when you are going to be enduring very cold conditions. You could even experience hypothermia.
2. Try to get to the campsite well before nightfall. This allows you to get a feel for the lay of the land and gives you the opportunity to set up camp while you can still see what you are doing. In addition, it lets your children feel a little more comfortable with their surroundings because they will have time to explore.
3. Make sure that you avoid any venomous plants. A good way to do this is to stop at the ranger station and ask what kinds of poisonous plants are in the area so you can identify them if you come into contact with them on the trail. Never eat anything while hiking on the trail if you do not know it is edible.
4. Introduce yourselves to other families camping in your immediate area, as a means of being social and more apt to help each other out. If another crew arrives after you've set up, offer to help with their tent or equipment. If something goes awry during the trip for anyone, it's much easier to ask for help from somebody who was courteous enough to introduce themselves.
5. Make sure you are aware of what hospitals are close to your campsite and how to get to them. While you don't want to think about anything bad happening on your trip, it is a possibility. Certain injuries will necessitate a visit to the doctor, so it is best to know where to go before something happens, and you are in panic mode.
6. When it is time for you to go to sleep, it is a good idea to put the coolers that you brought along into your vehicle. Bears have become quite savvy these days and have figured out that these coolers usually carry food items and this will attract them to your campsite.
7. Remember to pack a camera. There are some memories you're going to want to capture on your camping trip. Bring along a small camera that can fit in your pocket. Try to pack something durable that could stand getting dropped or becoming a bit wet. Consider using a disposable camera.

Camping is a pretty simple outdoor excursion for just about anyone to handle. But this article shared some information that should help you field any mishaps that come your way before they ever have a chance to become a problem for you. Keep this information in mind on your fun camping trip!

Shepherd’s Pasture is an established East Texas Retreat Center and East Texas Church Camp facility catering to countless families, churches, and businesses across Texas. Book your corporate, religious, or private outing today by contacting them at (903) 665-2647.

The Future of Surfboards

Surfing culture has grown by leaps and bounds over the decades, with surfers dedicating time and resources to perfecting the art of the surfboard and surf fins in order to get a better ride on the various waves across the world. In addition to new technology for surfboard fins, surf gear like surfboard leashes, surfboard bags, and wetsuits have gotten various upgrades over the years as well. The industry is exploding and people are wanting a smoother, more enjoyable experience - and this notion is fully explored in the following article snippets by Surf Science that covers the evolution of the surfboard with the new AeroFlex surfboards.

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AeroFlex surfboards look very unique, but the goals they hope to acheive are very similar to other surfboard manufacturers. Companies such as Firewire are designing new surfboards with parabolic stringers and interior carbon rods for controlled flex and flex memory. A company called Aviso created hollow carbon fiber surfboard as an alternative to epoxy surfboards with the benefit of being more flexible and lighter. A company called Surf Syndicate recently created a flex tail that actually has springs built into the tail of the board for the purpose of eliminating drag and tail stall. The AeroFlex however, went in a completly different direction.

Hydro Epic, the company that patented a new technology is also competing for a piece of the pie in the next generation surfboard market. It's an internal frame system called AeroFlex which was designed for the purpose of better control over the surfboard's flex properties. The idea of controlled flex is nothing new as this is touted by companies such as Firewire and Aviso in their new surfboard designs.

The HydroEpic claims the Aeroflex Surfboard will interact with the wave face by generating more rocker exactly when it is needed. The patented AeroFlex internal frame system is suppose to have better flexural properties because the degree of flex and the areas on the board that flex will be adjusted to the waves, thus making it more precise. It’s also designed to eliminate torsion flex which can slow your board down. This is supposed to dramatically improve your performance in critical maneuvers. Similar to the Aviso carbon fiber surfboards, the Hydro Epic board is hollow. The board is created with a super strong aerospace composite that is ultra-light. It includes materials such as kevlar by DuPont (polyphenylene terephthalamide), carbon fiber, epoxy resin, aluminum honeycomb.

Hydro Epic also is introducing what they call a DynamicHull. This has something to do with their interactive bottom contour that adjusts to prevent water lamina from breaking into turbulent flow for less drag and more control. However, Hydro Epic is unclear on exactly how that works. Overall the AeroFlex technology touts added buoyancy, durability, and interactive flex for speed and performance.

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Read the entire article at: http://www.surfscience.com/topics/types-of-surfboard/new-board-designs/is-aeroflex-the-next-surfboard-evolution

Check Out This Travel Advice Before You Go

Whether you’re heading across the globe on a plane, across the waters on a boat, or across the country in your RV, traveling can be a very fun and exciting experience if one has prepared properly. Flip side, if one has not prepared properly then it can be a very miserable experience indeed. Fortunately in this article you can find some tips that will make your travel experience one to remember for a long time.

• If you’re hitting the open road and visiting America’s tourist attractions along the highways and bi-ways, collect your rig from the local RV storage facility, gas it up and don’t forget the snacks. You have a kitchen in that thing, so use it. Getting groceries before you hit the road means less stops which means you get where you’re going quicker.
• When you are traveling to a foreign country, learn something about its customs ahead of time. It will help you avoid embarrassing mistakes in local etiquette. It can also help you understand and appreciate the culture a little better. In a way, you will be representing your country in a foreign land, so you would want to make a good impression.
• Make sure that your cell phone plan is on a national calling set up before you leave town. If you are normally on a regional or local plan, switching to a national plan, even just for the short time you will be gone, can keep you from getting charged for roaming or long distance.
• Purchase tickets online for any attraction you may be visiting. This sometimes costs a small amount extra, but the time saved waiting in a line makes up for it. For big attractions that have timed entry available, you can use that, too, to get you in faster.
• You can save a lot of room in your suitcase depending on the way you arrange your clothing. If wrinkles are not necessarily a problem upon the arrival of your destination, using the rolling method can help save many inches of square space. Simply fold your clothes into a long, narrow strip, and roll them as tightly as you can.
• Before heading off on your vacation, make sure to go online and check out the wide variety of travel forums that are available. These sites allow travelers to get answers to questions about various destinations. They can provide a wealth of information on restaurants, hotels, and attractions.
• Use a few different merchants from the same niche, based on what you like. Offering your visitors three or four different banners to click on gives them options in potential destinations to select from. This can also provide you with valuable information as to which merchant performs the best against the others.
• Use hotel ice for having filtered water for your coffee in the morning. Tap water is not always the best tasting option, so fill up the ice bucket with lots of ice to melt overnight. In the morning, you will be able to brew a better-tasting coffee with this water.

Use this information to make your travels better and more enjoyable. If you’re in North Texas and need to store your RV, check out Staley RV Storage for the best Celina RV storage offering unparalleled rates and amenities.

7 Ways to Better Car Maintenance

When it comes to auto repair, or even aircraft or boat repair, it’s good to know how to do some things yourself, and smart to understand that some things need to be left to the pros. That said, the following pieces of advice are things you can manage with just a little know-how.

1. Familiarize yourself with the dashboard of your car. Your dashboard should display five different kinds of warning, including the check engine light, oil pressure warning, an alternator warning, a temperature warning and a brake warning. Learn to recognize these different lights so you can easily identify what needs your attention.
2. A house has curb appeal, a car has street appeal. If your car needs a paint job, or just touch up paint, get your custom spray paint from a reputable custom paint supplier and not the store up the road. A smooth finish is key and to get custom aerosol paint to match the original is a must if you want your ride to look as fresh as can be.
3. Take advantage of free inspections, but don't just have them fix everything on the list. There will probably be one or two extra items added on that aren't strictly necessary. If you are light on cash, ask the technician which items are the most important to keep the car running safely. Get these done immediately, and save up for the rest of the work.
4. Do not assume you have been ripped-off by your mechanic because of the high price of your bill. Some parts are very expensive to replace, including engines, transmission systems or dashboard computers. You should ask your mechanic about the cost of the parts he had to put in your car.
5. When searching for an auto repair shop, you should choose one that specializes in the brand of vehicle you have. While there are probably many trustworthy shops in your area, going with one specializing in your car makes it more likely that the technician knows what they are doing. They will also probably have many parts needed for your car.
6. When performing your own car repairs, make sure you budget enough time to get the job done. It's easy to underestimate how long a repair job will take. You may encounter difficult to remove bolts or nuts, or find out a part is harder to remove than you anticipated. Giving yourself enough time to complete the repair safely will make the job much less stressful.
7. Make sure you get a signed copy of the estimate for the repairs. You also need to make sure that the contract contains a clause that the shop must contact you before exceeding the total on the estimate. This will protect you from getting a surprise bill once work is completed.

Now you can make a much better decision regarding repairs for your vehicle next time the need arises. You can learn more about car repair as you continue along. Always keep the ideas and strategies in mind that you've read here so that you can handle each situation to the best of your ability.

8 Ways to Reduce Stress Now

Everyone experiences stressful situations. Your body reacts to mild stress by increasing adrenaline, which makes you feel more alert and able to tackle problems. However, prolonged stress is very hard on the human body, it can cause you to experience a range of symptoms that include high blood pressure, headaches, nausea, or worse. Learning how to cope with stress is essential to your health and well-being.

1. Reduce your caffeine intake. A large intake of caffeine can increase the levels cortisol in your body. Cortisol is the stress hormone in your body that helps to regulate many things including weight gain, mood swings, heart disease and diabetes. By decreasing your caffeine intake, you will naturally decrease your stress levels.
2. Read! A great tip that can help you reduce stress is to simply read a book! You'll be amazed at how relaxed you'll feel if you pick up a book the next time that you're feeling stressed out. Reading a book always takes your mind to a different place.
3. In order to keep your stress level under control, try screaming into a pillow. This will do wonders for stress relief, as long as you do not do it enough to hurt your vocal chords. Screaming has a calming effect that can almost be euphoric for some people.
4. Stop procrastinating. If you have projects that need to be completed, you should make sure you finish them on time. Procrastinating might feel comfortable at first, but it will ultimately lead to a lot of stress.
5. Try and visualize calm in your mind. An example of calm would be a feather slowly falling down or a lake that's barely moving. Visualizing images such as this can help you keep your stress in check.
6. Instead of internalizing all of the stress that you have, write down on paper the things that are bothering you. This is a great way to purge your feelings so that they are not kept inside and causing more anxiety during the course of the day.
7. Take a 20 minute nap here and there to recharge your internal batteries. This will make you feel great when you wake up and will eliminate the haggard feeling that you carry around. Find time to take short rest breaks to limit tension.
8. While you may feel quite tense, you should not turn to alcohol for a quick fix. Having a drink every night to ease some of your stress can lead to dependency. Daily drinking can lead to alcoholism and should be avoided.

Stress can be severe and take a toll on your health. If you find yourself experiencing anxiety, depression, dizzy spells, a pulse that races, bad headaches, bad backaches or chronic neck pain, it is time to talk to your doctor about your options. Catching stress-related symptoms early helps you stay healthy and well.

If you live in Dallas and are experiencing medical concerns due to stress, connect with Pine Creek Medical Center, the Dallas hospital of choice for countless people suffering with a variety of illnesses, many of which are exacerbated by chronic stress. If you let stress go on without combating it, it may open the door for several diseases that require prompt medical attention and possible even surgery. If your medical condition has gotten this far, please contact your nearest Dallas surgery center as soon as possible to avoid further injury.

Tips for Dealing With Breast Cancer

Breast cancer can be one of the most frightening of medical diagnoses. Treatments are tough and their effectiveness is far from guaranteed. Worst of all, the fight against cancer is always a long, drawn-out battle. Breast cancer treatment is a long journey. This article shares some suggestions for staying on the journey and ameliorating the potential stresses waiting along the way.

• You need to follow a workout regimen if you have been diagnosed with breast cancer. It is important to keep your body as strong as possible, so that it can hold up against the treatments that it is going to have to go through. Simply walking around your block a few times, can be a great start to living a healthier lifestyle.
• Filter any tap water that you plan on consuming. Tap water may contain many carcinogens, such as arsenic. A carbon filter attached to the faucet or a filter pitcher can remove these carcinogens from the water before you consume them, leaving you healthy.
• Avoid BPA at all costs. BPA, also known as Bisphenol A, is a synthetic estrogen. It is found in hard plastics such as those that are used for water bottles and the interior of canned foods. BPA has been linked to cancer in many cases. In order to avoid BPA, use products that do not contain it.
• If you have been diagnosed with breast cancer, you should be willing to take help from wherever it may come. Help could come from family and friends, your place of worship, or even the community overall. You can find help out there; be sure to take it. You might not be able to work with cancer and the emotional toll may be too much to handle alone.
• If a loved one is going through breast cancer treatment, it may feel like you're going through the sickness too, but you have to stay healthy in order to be supportive. Those late nights at the hospital and skipped meals can take their toll on your health. You're no good to anyone if you're frail, tired and weak. Keep your health up.
• Many, many people have gone through breast cancer, even as survivors themselves or through someone they love. So you can find plenty of moral support via live groups, online chat rooms and forums, and other areas. You can even start a group and speak with people who are going through the same thing you are.
• Don't neglect breast cancer testing because you're afraid of the pain. The duration of this procedure is only several minutes long. Don't let the fear or discomfort of a screening sway you from something that can spare you your breasts and even your life.

Beating breast cancer is never easy, but many people do beat it. Self-education can be a potent addition to the arsenal of weapons available against cancer, as is connecting with a leading breast cancer doctor like those at the Breast Cancer Surgeons of Texas. The information in this article is just a tiny fraction of all the helpful advice available. Learning more cannot hurt and in a life-or-death struggle, a little good advice may just be enough to tip the scales against cancer.

Easy Ways to Train Your Dog

If you are having trouble trying to train your little dog, you may need some help. If you just got a new pup, before you drop them off at a dog daycare for daily errands, or dog boarding for that week-long cruise, make sure you follow these tips to help you to get an understanding of how to train a dog.

• Walking your dog means leading your dog. Your role in this situation is to lead the pack, therefore your pet should be expected to walk a half step behind. You will instill confidence in your pet when they know you are leading the pack and making the decisions. They will be less likely to attempt running or being distracted while you walk.
• Teaching a dog to know its name is the first dog training task a new dog owner should undertake. The name is used in calling the dog and just in getting its attention. Therefore it is more appropriate to choose a short and easily enunciated name than a longer and more confusing one.
• Dogs need a well fitting collar and lead if they are to be properly trained. Don't choose these items because they are cute or because they have rhinestones on them. Choose your dog's collar and lead based on the service you desire from them. Ask yourself if a halter might be more appropriate for your particular dog. Do they need a long lead or would a shorter one be better? Make the right choices, and your dog will benefit.
• When you are training your dog, do not repeat commands over and over to get the dog to obey. Rather than teaching your dog to do what you say, repeating the same command when your dog doesn't listen gives them an attitude of indifference. Give your commands firmly, once, and insist the dog do what you say.
• Give your dog a clear verbal cue that means "yes" to aid in training. Words like "yes" could be an effective way of communicating to your dog that he has done something you are pleased about.
• As your dog becomes increasingly more responsive to training, you can begin to give him more freedom. This balance between obedience and freedom will provide your dog with a very satisfying life. Be sure not to give them too much since this can counteract training efforts.
• Utilize primary reinforcement when training your furry friend. Primary reinforcement involves utilizing something that the dog loves to reward good behavior. This may mean giving food items as treats or scratching the dog's tummy. Your dog will learn well from this.
• Keep your dog clean by getting regular dog grooming, or even the occasional doggie spa treatment. Doing so will help keep your pup happy and healthy.

Training any animal can be very difficult if you do not know what you are doing. Dogs are especially rowdy and bothersome, making them even more difficult to train. Hopefully, the tips on this site have helped you get a better understanding of how you can get your dog under control, today. If you’re in the Houston, TX area, connect with Woodlands Doggie Village for all your Houston dog boarding needs.